Lifestyle Essentials is a line of weight management products brought to you by True Essentials. A complete system designed to help you lose weight and maintain muscle mass, Lifestyle Essentials can be used as a total package program, or as one or two supplements to meet your needs.

Appetite Control
Appetite Control is an integral part of the Lifestyle Essentials Weight Management System. This formula combines ingredients that have been shown to help control appetite and increase satiety and energy.

Energizer Tea
Energizer Tea is a revolutionary instant tea, high in natural antioxidants that promote thermogenesis (fat-burning) and reduce fat absorption. It contains Black Tea, Yerba Mate Tea, Green Tea Polyphenols and White Tea Extract Polyphenols, naturally sweetened with Stevia. Now with added Rhodiola, Energizer Tea contains the benefits of a powerful adaptogen too! Recent research suggests that Yerba Mate, a Brazilian rainforest leaf renowned for providing a natural energy boost, may also help burn fat and block fat absorption. Green Tea is a powerful antioxidant and White Tea is the strongest known tea polyphenol, a plant-derived antioxidant.

Fat & Carb Control
Fat & Carb Control is an integral part of the Lifestyle Essentials Weight Management System. Based on clinically tested research, this formula helps reduce the absorption of carbohydrates and fats. Studies show that the ingredients in this product block and bind approximately 30% to 40% of ingested carbohydrates and fat.

Fiber Powder
Fiber Powder is an integral part of the Lifestyle Essentials Weight Management System. This formula provides a combination of pure soluble fibers that act not only as a fiber source but provide a prebiotic effect that enhances the growth of good bacteria in the intestinal tract. The formula also contains a powerful probiotic called lactobacillus acidophilus, which promotes intestinal health and boosts immunity.

Hoodia
Hoodia is a chewable tablet that combines Hoodia and Gymnema for effective appetite control and reduced sugar cravings. Hoodia has been used for centuries to control appetite and stave off hunger during long hunt¬ing trips. Hoodia works directly on the appetite centers in the brain, telling the body it feels full. Gymnema, which has been used for years to help control diabetes, acts on the taste buds to suppress the taste of sugar, thereby helping control one’s sweet tooth.

Protein Shake
The Protein Shake combines high-quality protein (whey and soy protein), essential vitamins and minerals, low concentrations of carbohydrates and fat as well as soluble fiber to provide an outstanding versatile shake. The Protein Shake can be used to control weight, manage a healthy weight and to gain weight. The product is ideally formulated for those trying to control weight, primarily by targeting the reduction of body fat. However, depending on how it is used and what it is mixed with, the versatility of the Protein Shake is endless. Athletes can also use the Protein Shake, as it contains a complete high-quality, absorbable protein blend vital for anyone pursuing a training regimen.